I approached Phil Knox's clinic in February of this year after he had been recommended by a number of friends for a variety of addictions and eating disorders.
I had over the past five years developed a very unhealthy attitude towards food, yo-yo dieting at the best, and binge eating at the worst. Nothing was working for me and the weight was piling on, so when I called his Clinic it was a last resort for me. In hindsight, it should have been my first port of call, as he has been my lifesaver!
What Phil has taught me through Positive Health Hypnosis, has totally changed the way I think about food. He has put me back in control of what I eat and how much I eat, which I never thought was possible. Not only have I lost 2 stones, but I feel calmer and more in control in every other area of my life!
I had a recent blip when my brain forgot everything I had been taught and when I called Phil 2 weeks ago he actually hypnotised me on the phone, while I was sitting in a chair at home, by teaching me the empowering exercises he had taught me before, which I wasn't sure would work over the phone. How wrong I was! He has saved me once again and I am totally back in control of my eating. And my life!
I would strongly recommend Phil to anyone who is stuck in the misery of yo-yo dieting and binge eating, I only wish I had heard of him 5 years ago.