Emotional problems and even physical disorders often have their roots in a person's inability to cope with stress. These affect productivity and attendance figures.
'The Stress Skills Course' is a short course devoted totally to teaching attendees the skills and information they need to handle any type of stress, be it in the workplace or at home.
The course begins by explaining in very simple terms how the mind works and how we often cause ourselves more, not less stress by the way we often try to deal with it.
The approaches taught will be easy to learn and give a lifetime of benefit to those who attend.
If you'd like to find out more about some of the ways I can help you or your company deal with stress, please
call: 07776304063 to arrange a free phone consultation today.